she has lost her God damned mind.

yes I have

as well as my Yahoo account...

well, threw it away is a more accurate description.

the journey gets darker and the need has come to throw away heavy baggage.

eat clean.

stay lean.

body mind soul

i don't need a bunch of blogs

i don't need to be a member of a bunch of groups

i need to get a focus, a lock and stay with it.

gone are the days of fantasizing about the way I want to look and the life I want to lead and yet go outside my home and do it.

sleep more, study less

live more, worry less

do more, dream less

say more, observe less

you can only do more if you weigh less

body mind soul